Starting Small is the Key to a Restart in the New Year
by: Marci Resnick New Year’s resolutions are as commonplace as Christmas cookies and holiday parties. After months of holiday indulging...
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inMotion Fitness & Wellness
Aug 14, 20231 min read
Asking for a friend… Peri (or post!) menopause is kicking my a$&! Will Pilates Reformer help?
You have heard us talking about our new Pilates Reformer program at inMotion Fitness & Wellness, but maybe you haven’t been totally sure...
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inMotion Fitness & Wellness
Apr 27, 20231 min read
Pilates Reformer at inMotion
We are very excited to announce that our Pilates Reformer Studio is up and running! We are offering small group, duet and private...
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inMotion Fitness & Wellness
Feb 8, 20232 min read
Healthy Super Bowl Snack Swaps
So you’re gearing up for the big game this Sunday, your squad is coming and it’s now time to plan the defense! I’m not talking about...
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inMotion Fitness & Wellness
Jul 24, 20221 min read
BODYSTEP Fundraiser Benefitting SAVE!
inMotion Fitness & Wellness held its summer fundraiser on July 22, raising money for Save, A Friend to Homeless Animals. Winter, who is...
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inMotion Fitness & Wellness
Mar 23, 20221 min read
Zumba Glow Raises Almost $3,200!
On Friday, March 18th, inMotion Fitness & Wellness held a Zumba Glow Event, which raised almost $3,200! The proceeds are being donated to...
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inMotion Fitness & Wellness
Feb 2, 20222 min read
What to Eat AFTER your Workout
by: Marci Resnick You’ve all heard people tell you about the importance of fueling your body BEFORE your workouts, but did you realize...
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inMotion Fitness & Wellness
Nov 21, 20213 min read
Planning for Holiday Success (While Still Enjoying Yourself!)
by: Sandi Della Rocca Well, here we are…. Thanksgiving is Thursday and other holidays are right on it’s heels! So, how do we manage this...
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inMotion Fitness & Wellness
Nov 18, 20210 min read
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inMotion Fitness & Wellness
Nov 13, 20215 min read
Lightening up the BIG Thanksgiving FEAST!
By: Marci Resnick We all LOVE Thanksgiving and all the yummy foods that go with it, but most of us don’t like the “food coma” or bloated...
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inMotion Fitness & Wellness
Nov 4, 20211 min read
inMotion Grand Opening Benefitting SAVE, A Friend to Homeless Animals
inMotion Fitness & Wellness Press Release:
(September 18, 2021) inMotion Fitness & Wellness officially opened their doors!
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