On Friday, March 18th, inMotion Fitness & Wellness held a Zumba Glow Event, which raised almost $3,200! The proceeds are being donated to...

by: Marci Resnick You’ve all heard people tell you about the importance of fueling your body BEFORE your workouts, but did you realize...

by: Sandi Della Rocca Well, here we are…. Thanksgiving is Thursday and other holidays are right on it’s heels! So, how do we manage this...

By: Marci Resnick We all LOVE Thanksgiving and all the yummy foods that go with it, but most of us don’t like the “food coma” or bloated...

inMotion Fitness & Wellness Press Release: (September 18, 2021) inMotion Fitness & Wellness officially opened their doors!