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Asking for a friend… Peri (or post!) menopause is kicking my a$&! Will Pilates Reformer help?

You have heard us talking about our new Pilates Reformer program at inMotion Fitness & Wellness, but maybe you haven’t been totally sure of the benefits of adding reformer into your fitness routine. From building muscle and bone strength to helping to improve your flexibility and mobility, reformer is an amazing tool for both peri and post menopausal women (well, really anyone…). Check out all the benefits and then take advantage of our introductory pricing before it goes away after Labor Day! Yes! You can stock up on $75 private session passes now and use them even after our pricing goes up (private sessions will be $90 beginning 9/5, small group pricing will remain the same).

Feel free to email us with any questions:

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