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Marcy L

Sandi Della Rocca

Founder

Sandi has worked in the fitness industry for a dozen years in various roles such as teaching, management and as a presenter and master trainer. She holds certifications in numerous specialty fitness programs, group fitness, nutrition coaching and health coaching.

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Marcy L.

Instructor

Marcy has been teaching group fitness classes for 34 years. She took her first Les Mills class in 2006 and was hooked. She is currently an advanced instructor in BODYPUMP and a certified instructor for
BODYCOMBAT, BODYSTEP, BODYJAM, Core and Sprint. Marcy also teaches Pilates Reformer.

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