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Nancy L

Sandi Della Rocca

Founder

Sandi has worked in the fitness industry for a dozen years in various roles such as teaching, management and as a presenter and master trainer. She holds certifications in numerous specialty fitness programs, group fitness, nutrition coaching and health coaching.

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Lexi D.

Pilates Reformer Instructor

Lexi began practicing Pilates in New York City and quickly fell in love with the way it made her body feel. She was inspired to share her love for Pilates with others and has since completed Mat & Reformer training through Balanced Body. Her hope is that everyone can experience the joy she feels on and off the reformer with some footwork in-between!

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