Kirsten's passion for fitness is extensive. She has a deep love for learning and in addition to being a Yoga E-RYT 500 and Certified Clinical Pilates 450 instructor, she holds certifications in Barre, Cycle, Sculpting, Les Mills BODYCOMBAT, BODYPUMP & more.

 

Her delivery is intentional, activating and yet deeply compassionate. In incorporating many aspects of fitness while encouraging a deep connection with mind, body and breath, it is her hope to inspire, strengthen and empower those whose lives she touches through her teaching.