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Kirsten B

Sandi Della Rocca


Sandi has worked in the fitness industry for a dozen years in various roles such as teaching, management and as a presenter and master trainer. She holds certifications in numerous specialty fitness programs, group fitness, nutrition coaching and health coaching.

Kirsten B

Kirsten B.


Kirsten's passion for fitness is extensive. She has a deep love for learning and in addition to being a Yoga E-RYT 500 and Certified Clinical Pilates 450 instructor, she holds certifications in Barre, Cycle, Sculpting, Les Mills BODYCOMBAT, BODYPUMP & more.


Her delivery is intentional, activating and yet deeply compassionate. In incorporating many aspects of fitness while encouraging a deep connection with mind, body and breath, it is her hope to inspire, strengthen and empower those whose lives she touches through her teaching.

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