top of page
Sandi Della Rocca

Sandi Della Rocca

Founder

Sandi has worked in the fitness industry for a dozen years in various roles such as teaching, management and as a presenter and master trainer. She holds certifications in numerous specialty fitness programs, group fitness, nutrition coaching and health coaching.

Jocelyn W.jpg

Jocelyn Waga

Owner

Jocelyn is a longtime student of mindful movement with a deep respect for intelligent, well-rounded practices that support strength, mobility, and everyday life. Her approach is rooted in consistency, thoughtful programming, and meeting people where they are—while encouraging steady, sustainable progress.

 

As the owner of the studio, Jocelyn is committed to preserving the integrity of the studio’s offerings across Pilates, barre, strength, cardio, and mindful flow, while cultivating a welcoming, supportive environment grounded in connection and care. She believes movement should be intelligent, empowering, and accessible, and is proud to lead a studio where clients feel challenged, supported, and truly at home.

bottom of page