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Sandi Della Rocca

Founder

Sandi has worked in the fitness industry for a dozen years in various roles such as teaching, management and as a presenter and master trainer. She holds certifications in numerous specialty fitness programs, group fitness, nutrition coaching and health coaching.

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Dan Fernandez

Instructor

Dan Fernandez has studied with yoga instructor Rama Ramanathan for the past five years, and with instructor Bobbi Ellis to receive his Yoga Teacher Certification. Dan focuses on yoga as the “middle-path” in life, specifically on the long-term benefits of yoga as a lifestyle that helps regulate the nervous system, reduce stress, bring mindfulness, and tone the body.

Dan was diagnosed with Multiple Sclerosis in 2005. Because of this potentially debilitating disease, he began exploring yoga to improve the health of both his body and his mind. Now, through daily practice of yoga, he has found that he continues to improve both physically and spiritually. It is his wish to share these benefits with others so that they too can learn how to heal and grow.