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Sandi Della Rocca

Founder

Sandi has worked in the fitness industry for a dozen years in various roles such as teaching, management and as a presenter and master trainer. She holds certifications in numerous specialty fitness programs, group fitness, nutrition coaching and health coaching.

Michelle Nishiguchi

Instructor

In 2022, Michelle earned her Yoga Teacher Training Certification. She has experience teaching Ashtanga Vinyasa, Vinyasa, and Yin formats. Michelle is passionate about allowing the body to determine the practice--because every body is different! You can find Michelle teaching Vinyasa Flow and Sunrise Flow at inMotion. 

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