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Sandi Della Rocca

Founder

Sandi has worked in the fitness industry for a dozen years in various roles such as teaching, management and as a presenter and master trainer. She holds certifications in numerous specialty fitness programs, group fitness, nutrition coaching and health coaching.

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Renee Rodkey

Instructor

Renee has been leading fitness classes for 18 years. She is an AFAA and Les Mills Certified Group Fitness Instructor who teaches cardio kickboxing, strength, barre, step, and dance formats. She loves to share her love of movement with class members, creating a fun learning environment.