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Karin W

Sandi Della Rocca

Founder

Sandi has worked in the fitness industry for a dozen years in various roles such as teaching, management and as a presenter and master trainer. She holds certifications in numerous specialty fitness programs, group fitness, nutrition coaching and health coaching.

Karin W

Karin W.

Instructor / Personal Trainer

Karin has been teaching group fitness classes for 11 years and has a passion for making fitness functional and fun! Karin holds a 200 Hour RYT Yoga Alliance certification along with certifications in Mat Pilates, Pilates Reformer, Barre, Small Group Training and Group Fitness. 

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